The Adventures of an Everyday Lightworker

Recent Blog Posts


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Leaning Into Energy and “The Untethered Soul”

I’ll just say it, I do love this book, “The Untethered Soul.”

I picked it up years ago when it was hot off the press, and have gone through about 3 copies, giving them away to clients. I feel a kinship with the message of this book because it so beautifully describes how I work with energy, which is summed up by the words: lean in.

Somewhere around page 2, Michael Singer explains that the book is […]

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It’s Time to Show Up and Be Visible. You Matter.

I’ve had the opportunity over the past few weeks to help a colleague craft a local TEDx Talk she is giving, which is super cool. And last night as we wrapped up a few hours of coaching together, I kept thinking about how important it is to be visible, to own our beliefs, and speak up about who we are and what’s important to us – and how scary that can feel.

This is true for […]

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Essential Oils for the August Lunar Eclipse

Using essential oils for energetic work is powerful, and with so much energy in play over the coming weeks with the partial lunar eclipse, Mercury retrograde, and the solar eclipse, you’ll want to have your essential oils at the ready.

I’m not an astrologist, but I do know energy. Anytime we have these cosmic events, we have a chance to work with our energy in very focused ways. The lunar eclipse coming up will give you […]

  • energetic boundaries

Energetic Boundaries: They’re Not About Protection

Can we talk about your energetic boundaries for a moment?

If you take on energy, feel burnt out, are energetically overwhelmed, or have a hard time “holding your own,” then we have some work to do.

Most of the time when people feel like this, they focus on their energetic boundaries from the perspective of protection. They’ll ask, “How can I protect my energy?”

Here’s the thing; energetic boundaries are not about protection. They really, really aren’t. I’m […]

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Will the August Eclipse Energy Shift What You Do?

I’ve been turning my energetic eye to August over the past few days, mostly because I’m already starting to feel rumblings of that eclipse energy and a different vibe poking at my energy. In my head, I keep hearing that boxing guy say, “Let’s get ready to rumble!”

My guides have a sense of humor… but what they’re telling me is that with all the energetic activity coming our way, there’s gonna be a RUMBLE – […]

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Feeling Too Busy? Your Spirit May Be Done With That.

“I’m too busy.”

I hear this a lot with my clients. And many of them are too busy. I listen to what all goes on in their day and my head spins. Between kids, work, and life, there really is no time, it seems, to slow down and tune into themselves.
I think it is easy to get stuck in “busy.”
First, let’s just toss out the guilt that comes in when you do decide to take time […]

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3 Energetic Steps to Finding That New Job Of Yours.

It’s time for a new job… new work. Sigh.

There’s often a feeling heavy feeling that comes with the realization it’s time to move on.

What’s to come next can be a mystery. And if the job you’re in has burnt you to a crisp, the last thing you want to be doing is launching into the big work of finding something new, even though you know it’s what you need.
Finding that new job of yours doesn’t have […]

  • change_blog

Here’s Another Big Life Altering Change. Now What?

Hang on, you may be in the midst of another big life altering change.

Being on a life journey, like you are, you’re bound to wake up every now and again and recognize that to keep moving forward, something old has to change.

Sometimes that’s a simple fix; you see the issue, you recognize the solution, and you go for it. Bam, you’re feeling back on track. Oh, man, I love those simple life decisions!

Other times, you […]

  • goal23

There’s an Energy Shift Happening That Might Just Change You, Big Time.

There’s an energy shift in play that’s got me feeling inspired.

Something’s in the air. The energy is crackling again. We’re coming up on a full moon (Sunday) and we’ve turned the corner seasonally with the solstice, which always brings change.

But, it’s more than just the moon and the solstice. I sense a vibrational up-leveling in play that’s ready to whoosh through at the personal level, where you and I get to step into our next […]